Woke up feeling heavy, meditated then cleaned, waiting to find the motivation to exercise but then I had an idea, why don’t I just write my thoughts out. Words keep coming to me, sentences keep flowing and it’s telling me that, ‘No man is an Island, no man stands alone,’ but then I added, ‘Put me on an Island and I’ll make it my home.’ I’m focused and I’m constantly working in my head, planning and executing all the preliminary […]